ongoing weekly classes

Evolition offers a robust schedule of movement classes every week. Our studio operates on a 6 week session basis, where we encourage students to commit to attend a class for 6 consecutive weeks to get the most benefit out of your movement practice. Our class content is personalized to those committed to regular class attendance. Drop ins are welcome if that’s what works best for you.

  • Functional Movement Group Class

    Functional Movement Groups

    Improve your alignment, motor control, stability, balance, and coordination with the innovative group exercise classes. Monday and Wednesdays 4:30pm; Wednesdays and Fridays 11am.

    Learn More and Sign Up
  • Group Iyengar Yoga Classes

    Iyengar Yoga

    The system of yoga known as “Iyengar Yoga” was created and developed over 75 years ago by Yogacharya B.K.S. Iyengar. It is accessible for all ages and all body types. Iyengar Yoga focuses on precision, timing, sequencing, and the use of props to help the practitioner develop awareness. Mondays and Thursdays, 5:45pm, Tuesdays 9am, Saturdays 10:45am.

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  • Hatha Yoga Group Classes

    Hatha Yoga

    Experience a classical, 8 limbs Yoga practice with an emphasis on structural alignment and self awareness, where all body shapes, abilities, and ages are honored and respected. Mondays 12pm, Tuesdays 4:30 and 6pm, Thursdays 9am.

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  • Men’s Mobility Group Class

    Men’s Mobility Group

    Wednesdays at 12:30, a group just for guys! Stretching, sharing stories, and plenty of laughter are on the agenda for this lighthearted weekly gathering.

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  • Embodied Calm Through Qi Gong Group Class

    Embodied Calm Through Qi Gong

    We are so excited to host this class as a regular weekly class offering starting in January 2026! Thursdays 5:45-7pm.

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  • Private Sessions for Yoga, Mobility, and more

    Private Sessions

    Need more personalized attention? All of our modalities, and others, are available via private session

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ready to get started?

Fill out our contact page to get connected or visit our class registration page to see pricing and get registered.

Evolition rents space to other excellent teachers. You can visit Colleen’s website to learn about her QiGong and Tao Yin offerings, Lisa’s website for information on her Iyengar Yoga classes, and reach out to Tiffany to get connected with Karen about her Kundalini Yoga classes.